Body image is the mental picture we have of our body – what we see when we look in the mirror and how we feel about what we see. Although our physical appearance is only a small part of who we are, sometimes it can become the only thing that matters in…
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Source: mindcheck.ca
Body Image and Eating Issues
Body image is the mental picture we have of our body – what we see when we look in the mirror and how we feel abou… http://www.prosmarthockey.com/blog/mental-health-early-intervention-crucial/body-image-and-eating-issues/
Young people hold the promise of potential and hope; in their own lives, for their families and in the future of society. Sadly, too many of these teens and young adults may not have the opportunity to fulfill their potential, as emotional or mental healt…
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Source: mindcheck.ca
Investing in our Athletes Mental Health
Young people hold the promise of potential and hope; in their own lives, for their families and in the future… http://www.prosmarthockey.com/blog/mental-health-early-intervention-crucial/
Studies suggest that disordered eating may be more common among athletes and yet potentially more difficult to recognize. If you’re coaching an athletic team, or parenting an athlete, it’s critical to understand the impact of disordered eating in spor…
- Athletes and Disordered Eating
By Aaryn Secker, M.Ed. Canadian Mental Health Association
Studies suggest that disordered eating may be more common among athletes and yet p… http://www.prosmarthockey.com/blog/eating-disorder-awareness-week/
Dave Ludba - As a middle school teacher for 23 years, I have seen hundreds of elite student athletes walk through my door. I have had athletes from almost every sport imaginable including hockey, soccer, basketball, baseball, track & field, equestrian, fi…
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9 Ways to Keep the Student in the Athlete
By Dave Ludba, Hockey Dad, Middle School Teacher, Entrepreneur
As a middle school teacher for 23 years, I have seen hundreds… http://www.prosmarthockey.com/blog/9-ways-keep-student-athlete/
So your child didn’t make their dream team. They shed a few tears, said they wanted to quit, and locked themselves in their room for the evening. Yes, getting cut as a 13 year-old might seem like the apocalypse. Thankfully the sun will rise tomorrow, ma…
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Positives from Being Cut
By Tyler Hinds, proudly cut on more than one occasion (@THinds3)
So your child didn’t make their dream team. They shed a few tears, said they w… http://www.prosmarthockey.com/blog/positives-being-cut/
